Date: March 23rd, 2025
Location: FloLo Holistic, New York, NY
Event Overview
Personality & Spring Realignment offered the community a thoughtful space to pause, reflect, and reset as the seasons shifted.
Set in the calming environment of FloLo Holistic Yoga Studio, this event invited guests to slow down, check in with themselves, and realign their intentions for the spring season. Through guided journaling, personalized matcha from Good People Only, small group reflection, and mindfulness-based yoga practice, attendees left feeling clearer, more grounded, and ready to move forward with intention.
Event Goals
- Provide space for self-reflection, mindful realignment, and intentional goal setting
- Foster meaningful connection and shared growth among Personality & community members
- Introduce guests to a movement/ wellness based Personality & activation
Event Flow
- Welcome and Grounding Yoga + Breathwork
- Guided Journaling Session (Seasonal Reflection + Future Intentions)
- Small Group Sharing Circles and GPO matcha activation
- Closing Affirmation + Collective Intention Setting
Attendance: 20 attendees
Demographics
- Age Range: Mid-20s to early 30s
- Life Stage: A mix of recent college graduates, graduate students, and early- to mid-career professionals navigating personal growth and identity refinement.
- Industries Represented: Education, media, fashion, tech, wellness, influencing, and creative entrepreneurship.
- Location: Primarily NYC-based
Impact
- Confirmed a strong community desire for seasonal, movement based, and reflection-driven events
- Helped attendees set clear, personal intentions for the months ahead — 100% reported they gained clarity they hadn’t had before the event (via post-event feedback), 100% guest satisfaction.
- Increased Instagram story shares, newsletter signups, and DMs requesting information on upcoming events — signaling growing community engagement and demand

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